Limiting Beliefs and Empathy
Posted onPrivate training for Utah Valley Circles on identifying limiting beliefs and connecting through empathy.
Tag: change
Core Beliefs
Posted onCore beliefs are our beliefs about ourselves, others and the world around use. They are things we hold true to our very core, underneath all thoughts. Generally they are formed as children by our experiences and our interpretations of those experiences. They guide how we see ourselves and perceive situations. Most of us will battle […]
Who Moved My Cheese?
Posted onIt sounds like a book for pre-schoolers, right? This short book was written in 1998 by Dr. Spencer Johnson. I was only recently introduced to this great allegory on change. Now more than ever we can all take a look at our lives and see how we have adjusted to change in the past. This […]